About this item

• Customize your workout by adjusting the boxing bag stand height between 59 and 67 inches; Weighs 130 pounds with water and 200 pounds with sand (sand not included)
• Enhance the effectiveness of your home training regimen using the Everlast punching bag set for a swift and authentic total-body workout; durable indoor punching bag made from high-density materials.
• Realistic boxing dummy and easy target maneuvering with the air-foam chamber and rounded design; Power transfer ring absorbs impact and reduces sliding
• Punching bag equipment measures 24 inches long, 24 inches wide, 67 inches tall, and weighs 40 pounds; Ideal size for your ultimate workouts in your training area or garage
• Round design free standing punching bag to achieve a comprehensive fitness routine that increases cardio, leg conditioning, and hand-eye coordination